Train to Win

The #1 Strength Program for Youth and High School Wrestlers

Power Legion Strength helps youth and high school wrestlers get stronger, faster, and more confident on the mat - through expert coaching and proven training methods.

Most wrestlers are undertrained in the weight room.

Empty gym with dumbbells on racks, weightlifting bench, and mirrors on the wall in black and white.

Wrestlers work hard on the mat - but most don’t know how to train for real strength and power. Without proper guidance, they either Get outmuscled in matches, increase risk of injury, or miss their full potential.

We Know What Wrestlers Need to Win.

As a former wrestler and coach, I get what it takes to dominate on the mat. That’s why we train wrestlers differently - with a plan that builds strength, speed and resilience specific to wrestling.

A young male wrestler in a singlet and helmet bending forward on a wrestling mat, with spectators and other athletes in the background.
Man wearing a blue Nike sports jacket and a matching baseball cap, standing on a red wrestling mat inside a gymnasium, with a tattooed arm and a watch on his left wrist.

  • Wrestling-specific strength & speed

  • Small group or 1-on-1 coaching

  • Real Progress - no wasted reps

  • Confidence that carries to the mat

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Here’s How to Get Started

1. Book Your Free Trial

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Try a session - no pressure.

2. Get a Custom Plan

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We’ll assess where you are and what you need

3. Train to Win

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Join a group or go 1-on-1 and start leveling up

Parents and Wrestlers Trust Power Legion Strength

“Your classes are awesome, just like your personal training sessions! Taiyo keeps telling me that he feels stronger because of them. Can’t thank you enough!” - Heather H.

Parent of 9yr old in our Power Legion Performance Group

Want to feel stronger?

Ready to See What Real Training Feels Like?

No gimmicks. Just results-driven training for wrestlers who want to dominate the mat. Your first session is on us!